by Gayle Pritchard | Apr 8, 2026 | Uncategorized
Living with rosacea for eleven years teaches you things no GP appointment or skincare label ever could. This post brings together the most meaningful of those lessons, from understanding what rosacea actually is, to the emotional side that rarely gets talked about, to...
by Gayle Pritchard | Feb 2, 2026 | Uncategorized
Sometimes the most frustrating part of rosacea can be the unpredictable flare-ups. Particularly when you feel like you are doing everything ‘right’, following your skincare routine, avoiding known triggers, and then out of nowhere your skin decides...
by Gayle Pritchard | Nov 19, 2025 | Uncategorized
Rosacea can significantly affect self-esteem and confidence and if you’re experiencing this, what you’re feeling is completely valid. Whilst rosacea is often discussed as a skin condition, the emotional and psychological impact can be just as real as the...
by Gayle Pritchard | Oct 8, 2025 | Uncategorized
For years, I didn’t realise that my rosacea and gut health could be connected. I remember one of the first times was when until a fellow reflexology peer mentioned that probiotics had helped her rosacea that I started exploring this link. What I discovered...
by Gayle Pritchard | Sep 25, 2025 | Uncategorized
Key Takeaways Weather changes trigger rosacea flares primarily through dramatic contrasts rather than any single weather type being inherently problematic. Moving between bitter cold outdoors and heated indoor spaces, or between summer heat and air conditioning,...
by Gayle Pritchard | Sep 11, 2025 | Uncategorized
If you’ve recently noticed persistent redness on your face or been told you might have rosacea, you probably have questions. Lots of them. When I first developed rosacea over 10 years ago, I found myself searching for answers to the most basic questions, how...