by Gayle Pritchard | May 2, 2025 | Uncategorized
Holistic therapies are healing practices which consider the whole person—not just a symptom or set of symptoms. When I talk about “holistic,” I’m referring to an approach which observes the interconnectedness of your mind, body, and emotions rather...
by Gayle Pritchard | Apr 18, 2025 | Uncategorized
Have you ever looked in the mirror, noticed red bumps on your face, and thought, “Is this acne or something else?” You’re not alone. The confusion between rosacea and acne is incredibly common, I’ve been there myself. Quick Answer: Rosacea and...
by Gayle Pritchard | Apr 14, 2025 | Uncategorized
You may be wondering does rosacea flare -up when stressed? Essentially, yes. This simple connection was a turning point in my understanding of chronic skin conditions, and it might be for you too. When my rosacea first appeared, I was going through an intensely...
by Gayle Pritchard | Oct 16, 2024 | Uncategorized
Rosacea can be managed naturally through a holistic approach that addresses triggers, supports overall wellness, and recognises the connection between emotional wellbeing and skin health. Rather than simply managing symptoms, natural rosacea management involves...
by Gayle Pritchard | Jun 28, 2024 | Uncategorized
Can pumpkin seed oil help with rosacea? Yes, pumpkin seed oil can support rosacea management through its anti-inflammatory properties, barrier-strengthening fatty acids, and soothing nutrients. While it’s not a cure, this gentle plant oil offers natural support...
by Gayle Pritchard | May 17, 2024 | Uncategorized
Can omega fatty acids help repair your skin barrier with rosacea? Yes, specific omega fatty acids can support skin barrier repair by reducing inflammation, rebuilding barrier function, and soothing sensitive, reactive skin. Omega-3s, omega-6s, and gamma-linolenic acid...